TM
COLOUR BREATHING
TM
COLOUR BREATHING
is a simple, non-invasive and effective new way to relax. it brings together relaxation and stress
management techniques used over thousands of years and in particular, the following:
# THE CONSCIOUS USE OF THE BREATH TO RELAX THE MIND AND BODY
#THE USE OF A FOCUS TO CALM THE MIND
#THE THERAPEUTIC USE OF COLOUR
The advantage of COLOUR BREATHING is there are no known negative side effects and it is safe and easy to use. toyastdnd
COLOUR BREATHING enables you to relax different areas of your body whilst focusing on the vibrant colour of the
related colour breathing discs.
A practitioner will guide you through the colour breathing process.You will learn the technique of how to focus
your breathing using the COLOUR BREATHING DISKS relaxing the different parts of your body,from the base of your
spine to top of your head.
COLOUR BREATHING Launched by Alison Bourne 2004
CALL JENNY ON 01483 285713
TM
by ALISON BOURNE in the uk 2004
